Flu, Coronavirus, Covid-19, Quarantine
When the world is facing a pandemic viral outbreak and very uncertain economic consequences, it can be a scary time. Some people may become paralyzed with fear while others may…
Tips for maximum results
Instructions for doing your releases will always entail that you focus on the sights, sounds, and smells — your overall senses — of your experience with the trauma. It’s important…
Why Journaling Is So Important
Before you do a session, it is recommended that you record in your journal what you want to release and then rate your emotional reaction to the trauma on a…
Shyness
Generally, people do not consider shyness a trauma or even a severe difficulty to overcome — unless they are the shy one. Then they know how excruciatingly painful this condition…
Illness of a Pet
The illness of a pet can be one of the most painful traumas we face. Oftentimes, people who don’t own pets or who don’t see them as a member of…
Abuse & Unhealthy Relationships
There can be a multitude of traumas that result from an abusive relationship. Betrayal, verbal abuse, physical abuse, threats, control, manipulation, isolation, intimidation, forced sex, financial restrictions, berating, criticism, and…
Disease
You can use the Trauma Relief process to decrease your emotional reaction to any disease you may have. When beginning the release process, you should focus on the earliest stages…
Death of a Pet
The death of anyone you love is extremely difficult, but when it is your beloved pet, your animal companion, it can be devastating on a very different level. Pets love…
Bullying
It does not matter how old you are or how strong you are, being bullied is a debilitating and traumatic experience. It can happen at work, school, church, within your…